Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (2024)

  • Ingenious recipes show how wartime cooks made the most of rations
  • Basics like rice and potatoes used to create 'fish' and 'meat' dishes

By Rosie Taylor for the Daily Mail

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Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (1)

Wartime food: This book is compiled from recipes read out on BBC Kitchen Front radio broadcasts

Fish made from rice, duck made from sausage meat and an omelette made of bread - you would be forgiven for thinking these were dishes from a Heston Blumenthal restaurant.

But these remarkable recipes are actually the creation of resourceful World War II housewives who had to make do with meagre rations.

They show how home cooks improvised with basic ingredients and food they could grow in their back gardens to concoct dishes that were otherwise unavailable in wartime Britain.

Foods like duck, turkey and fish were hard to come by, so ingenious cooks made mock varieties from readily available ingredients like potatoes.

The recipes, that are on display at the British Library’s Propaganda exhibition until September, include ‘Mock Duck’ - a concoction made from potatoes, sausage meat and a little sage - and ‘Imitation Sausage Rolls’, made from beans and meat fat.

Another recipe explains how to make ‘Mock Fish’, battered ‘fish’ fillets created from ground rice, milk, margarine and anchovy essence.

While ‘Bread Omlette’ is a dish designed to make eggs go further and involves soaking breadcrumbs in milk to make them expand before using them to bulk out the traditional dish.

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (2)

Cartoon: Potato Pete was created to encourage people to grow and eat their own potatoes

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (3)

Passion for potatoes: These recipes are some of hundreds suggesting different things to do with a potato

And for housewives stuck without a turkey at Christmas there is help at hand. One recipe explains how you can create a Christmas turkey with a joint of mutton and ‘a bit of imagination’.

The recipes were compiled into two books - The Kitchen Front and More From the Kitchen Front - from popular BBC radio broadcasts The Kitchen Front, part of a Ministry of Food campaign.

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Aired most mornings during rationing after the 8 o’clock news, the show provided practical information on surviving healthily on rations and emphasised the importance of home grown food.

The programme was often hosted by famous comedians, including Mabel Constanduros in character as the infamous Mrs Buggins, who brought a slice of tongue-in-cheek humour to the serious advice.

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (6)

Rationing: Shoppers queue to buy food in London during World War II

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (7)

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (8)

Kitchen Front: A 1941 recipe book (left) and Ministry of Food ration book (right)

Ian Cooke, curator of Propaganda, said: ‘The point was to emphasise how important it was to not waste food and be able to cook healthily and eat healthily on restricted resources, as well as to encourage people to use what was local to them so the country wasn’t relying as much on imports.

‘There was a lot of concern over the nutritional value of food. They wanted people to have a feeling food was something to be enjoyed, something to be proud about.’

He added the comic edge to the programme made it particularly successful.

‘The idea was to really bring home how important the issues were in a way that wasn’t going to wear people out,’ he said.

‘The recipes were meant to be practical. They were supposed to be easy and quick so women could get into work. They were made with food what would be available.’

MOCK DUCK FOR DINNER? THE WARTIME RECIPES YOU CAN TRY AT HOME

Mock Fish

Bring half a pint of milk to the boil, shower in two ounces of ground rice and add a teaspoonful of chopped onion or leek, a piece of margarine the size of a small walnut, and a seasoning of anchovy essence.

Let this simmer gently for 20 minutes, then take the pan off the fire, and stir in a well-beaten egg.

Mix well together, and the spread the mixture out on a flat dish: it should be about half an inch thick.

When it is cold, cut it into pieces the size and shape of fish fillets, brush these with milk, roll them in breadcrumbs, and fry until golden-brown. Serve parsley sauce with them.

**********************************************************

Mock Duck

Boil a chopped large onion or leek in a little water. When cooked, mix with a little sage. Boil and mash 2lbs of potatoes.

Now take a fairly large piedish, put a thin layer of sage and onion at the bottom, next a layer of sausage meat (use 1 1/2lbs in total), then a layer of mashed potatoes. Continue this way until the dish is full. The last layer of potatoes forming a sort of crust.

Press evenly with a fork and make a few holes with a skewer. Into the holes pour a little thick brown gravy (made from the onion and potato water).

Bake in a fairly hot oven for about 30 minutes. Serve with boiled chopped carrots, turnips or beans, and the remainder of the thick brown gravy.

**********************************************************

Mock Hamburger Steak

Take 4oz mince, 8oz grated raw potato, 4oz oatmeal, a little chopped leek or onion if available, pinch of herbs or mint and parsley chopped together, 1 tablespoon of Worcester sauce and pepper, salt and mustard.

Mix all the ingredients together and form into four cakes. Fry in a little hot fat for 15 to 20 minutes.

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (9)

Dig for Victory: The Government encouraged people to grow their own food

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (10)

Homegrown: Parks, golf clubs, tennis courts and grass verges were turned into 1,400,000 allotments

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (11)

Exhibition: The recipes form part of a show of propaganda from around the world at the British Library

Propaganda: Power and Persuasion is at the British Library until September 17.

Bread omelette and fish made of rice: The ingenious (and unappetising) recipes that kept the Home Front fed in World War Two (2024)

FAQs

What did they eat in World War 2? ›

At first, the meals were stews, and more varieties were added as the war went on, including meat and spaghetti in tomato sauce, chopped ham, eggs and potatoes, meat and noodles, pork and beans; ham and lima beans, and chicken and vegetables.

What was war bread in WW1? ›

From The Economical War-Time Cook Book, this recipe was designed to save white flour during World War I, substituting rye, wheat, and cornmeal instead.

Was bread rationed in WWII? ›

The end of the war saw additional cuts. Bread, which was never rationed during wartime, was put on the ration in July 1946. It was not until the early 1950s that most commodities came 'off the ration'. Meat was the last item to be de-rationed and food rationing ended completely in 1954.

What was the black market in ww2? ›

Amid the shortages experienced during World War II and the Holocaust, many people relied on the black market to obtain food and other necessary items illegally. The black market facilitated resistance and survival, but it also provided opportunities for people to enrich themselves at the expense of others in need.

What would they eat for breakfast in ww2? ›

An English Breakfast during WWII. Breakfast tended to be porridge with milk if available but some families would use melted lard! OMG. A special treat was toast or bread and jam (we always had jam apparently – my grandmother would make it, but so little sugar, she relied on the fruit.

How did World War II change food? ›

Additionally, some of the most popular foods we still eat today were introduced during World War II in response to the shortages and changing food needs of the United States. Cheerios, M&M's, corn dogs, SPAM and Rice Krispie Treats were all introduced during America's war years.

What food was eaten in ww1? ›

By the First World War (1914-18), Army food was basic, but filling. Each soldier could expect around 4,000 calories a day, with tinned rations and hard biscuits staples once again. But their diet also included vegetables, bread and jam, and boiled plum puddings.

What food did they eat during the war? ›

It was composed of three standard light but varied meals, all of whose ingredients contained a minimum of water: biscuits, processed cheese, a bouillon cube, dried fruit, chocolate, tinned meat, coffee and sugar, etc.

What sandwich caused ww1? ›

There Was No Sandwich For Gavrilo Princip

The problem with this story is that, although captivating, it is simply not true. Princip did, in fact, murder Franz Ferdinand on the corner in front of Moritz Schiller's Delicatessen, and the building has since been converted into the Museum of Sarajevo 1878–1918.

Was peanut butter rationed in WW2? ›

Peanut butter was not rationed, and peanut butter and jelly sandwiches became a staple of GI rations during the war.

Was chocolate rationed in WWII? ›

Sweet rationing began during the dark days of World War Two on 26 July 1942 when people had a weekly ration of just 2 ounces of sweets or chocolate. A month later the ration was doubled for eight weeks and then cut back to 3 ounces a week.

What was the least rationed food in WW2? ›

A typical weekly ration per person, when at its lowest level, was butter 4oz; bacon and ham 4oz; loose tea 4oz; sugar 8oz; meat one shilling-worth; cheese 1oz; preserves 8oz a month. By 1942, most foods were rationed except vegetables, bread, and fish.

Is black market an illegal market? ›

The black market is the illegal sale of goods and services. It is the sale of goods and services in an unregulated market. It works by evading regulated market platforms and delivery channels by not reporting transactions.

What percentage of blacks fought in WWII? ›

African American enlistments
RaceTo June 30, 1944July–December 1945
White6,139,589 (87.2%)236,675 (86.7%)
African American797,444 (11.3%)27,447 (10.1%)
Japanese11,260 (0.2%)2,404 (0.9%)
Puerto Rican2,344 (0.5%)2,980 (1.1%)
2 more rows

Does the black market still exist? ›

Black markets will continue to exist as long as we have regulations and taxes.

What did they eat for dessert in WWII? ›

Popular Sweets During WWII
  • Lemon Sherberts date back way back into the early 19th century and so were already a firm favourite by the mid 20th.
  • Flying Saucers are another old favourite. ...
  • Barley Sugars are even older. ...
  • Cola Cubes or kola cubes are another classic hard sweet which originated in Britain.
Sep 20, 2020

What food was used as an explosive during World War II? ›

It turns out that bacon fat is good for more than sprucing up bitter greens—it's also pretty good for making bombs. And during World War II, handing over cooking fat to the government was doing your patriotic duty.

Did soldiers eat peanut butter in WWII? ›

Grapelade (a popular jelly), peanut butter and sliced bread were three staple items in soldiers' rations during WWII. It is unknown what made the soldiers decide to pair these three, but it was the perfect pairing. Peanut butter and jelly hit it off, and soldiers just couldn't get enough.

What did soldiers drink in WWII? ›

Soldiers had a ration of beer they could drink and many soldiers had whiskey and other alcohol as well.

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