Paleo Slow Cooker Pork Roast Recipe wi/ Chimichurri - My Natural Family (2024)

Rebecca Baron 26 Comments

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This Paleo slow cooker pork roast recipe with a sugar-free chimichurri sauce recipe is so wonderful my husband drinks it. Seriously! Last night I was making a pastured pork roast for dinner and I think it's wonderful by itself. It's sooo much better than regular pork and so much healthier.

Paleo Slow Cooker Pork Roast Recipe wi/ Chimichurri - My Natural Family (1)

But I was in the mood to put a sauce on it but my husband doesn't eat any sugar, even honey, because of his Type II Diabetes so I didn't think the regular accompaniment of BBQ sauce would be good.

Then I remembered that I've made this Chimichurri sauce before. My husband loved it. I mean, really loved it. He wanted to drink it. This is a highly unusual response from my husband. The Chimichurri sauce makes this pork roast better than ever.

Have you tried pastured pork before? I'm spoiled where I live because I live close to Real Foods Market, which is like the Mecca of pastured beef, pork, raw milk and the best free-range eggs ever! They are also the owners of Real Salt * and Redmond Clay.

If you eat Paleo and you have not stopped eating regular salt, you really need to research Real Salt and consider it because the crappy salt from the store (even sea salt) is not the same stuff they had in the Paleolithic Age.

Regular salt is processed and has a lot of unhealthy additives. Real Salt tastes awesome and only has good stuff. It's actually healthy for you, unlike regular salt, which is very not healthy for you.

I've made this recipe for our family so many times and the whole family loves it. My husband and I love tons of the sauce poured over it. It's nice for a change to have something that tastes so good that we can have as much as we want since it doesn't have sugar of any kind in it.

I also love using the crockpot and the leftovers for this pork roast are really, really good and versatile. You can eat the roast plain, with BBQ sauce, on a sandwich, on a salad or you can bake it and make it crispy, kind of like bacon.

Paleo Slow Cooker Pork Roast Recipe wi/ Chimichurri - My Natural Family (2)

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Paleo Slow Cooker Pork Roast Recipe wi/ Chimichurri - My Natural Family (3)

Paleo slow cooker pork roast Recipe with a Sugar-Free Chimichurri Sauce

★★★★★5 from 4 reviews

  • Author: Rebecca Baron
  • Prep Time: 30 minutes
  • Cook Time: 360 minutes
  • Total Time: 390 minutes
  • Yield: 12 1x
  • Category: Main Course
  • Cuisine: Paleo
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Description

This is a healthy crock pot pork roast recipe with a savory Chimichurri Sauce. Have a great meal the whole family can enjoy!

Ingredients

Scale

  • 2-3 Pound Pork Roast (boneless)
  • 4 Tbl Extra Virgin Olive Oil (divided)
  • 1 Pound Carrots (trimmed and quartered lengthwise)
  • 1 Sweet Onion (thickly sliced)
  • Real Salt * (to taste)
  • 1 Recipe chimichurri sauce

Instructions

  1. Place the pork roast in a crock pot. Drizzle 2 tablespoons of the olive oil over the roast and sprinkle it with salt and pepper. Cover with the lid and cook it on high for 6 hours (or low for 12 hours).
  2. After the roast has been in the crock pot for 4 hours (8 hours on low), add the onions and carrots to the crock pot, placing around the roast (Alternatively, you can pan fry the onions and carrots with the remaining 2 tablespoons of olive oil and saute them on medium/high heat until they begin to caramelize. Add them to the crock pot after this step).
  3. Cook the roast, carrots, and onions for 2 more hours (4 hours on low), or until the pork is pulls apart easily and carrots are soft.
  4. Place the roast, carrots, and onions on a serving platter and drizzle with chimichurri sauce. Serve with extra sauce.

Keywords: Healthy, Crockpot, Easy

Paleo Slow Cooker Pork Roast Recipe wi/ Chimichurri - My Natural Family (4)

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Reader Interactions

Comments

    • Rebecca Baron

      I'm so glad you like it. Thanks for commenting!

      Reply

  1. Celina

    I tried it tonight and it's family approved! It was very tasty and the pork was moist. The chimmichuri just adds a burst of flavors, soo good.

    Paleo Slow Cooker Pork Roast Recipe wi/ Chimichurri - My Natural Family (13)

    Reply

  2. Nicole L Stewart

    Was wondering if the nutrition information covered the carrots and onions ty

    Reply

    • Rebecca Baron

      Yes, ma'am.

      Reply

  3. Jenny

    Our whole family loves this recipe! Heartily recommend!

    Reply

    • Rebecca

      I'm so glad you like it. Thanks for commenting!

      Reply

  4. Jen S

    This looks perfect for our keto diet! Is the nutrition information for the roast as well as the chimichurri sauce or just the roast?

    Reply

  5. Jessica

    Delicious!!!

    Reply

    • Rebecca

      I'm glad you like it!

      Reply

  6. Isla

    This is my favorite recipe for crock pot roast. I don't like the veggies cooked forever so I usually just cook the roast in the crock pot and then cook the veggies in my steamer. The chimichurri sauce is to die for. Seriously

    Reply

  7. Brynn Elson

    This roast looks amazing! I will eat chimichurri on everything!

    Reply

    • Rebecca

      No kidding! We all love it around here.

      Reply

  8. christine

    where is the chimmchuri recipe?

    Reply

    • Rebecca

      Here you go - https://www.mynaturalfamily.com/recipes/paleo-recipes/basil-chimichurri-sauce-recipe/

      Reply

  9. Jessica

    Making this tomorrow. It says cook time is 12 hours but I'm only counting 8 in the recipe. Tell me what I'm missing! Thanks!

    Reply

    • Rebecca

      Oops. The 12 hours was just totally wrong. I fixed it now. Thanks for asking so I could fix it for other people.

      Reply

  10. Tiffany

    I didn't add any liquids when I put the roast in. I've never made roast...do I just shred the meat in the juice or toss the juice since we have the chimichuri sauce?

    Reply

    • Rebecca

      Yes so you just dispose of the juice and shred the roast. The juice to soak in the flavor while it is cooking.

      Reply

  11. Valerie

    Hi, can you tell me what you did as a side? This looks delicious. Putting it on my menu for next week (:

    Reply

    • Rebecca

      Just some roasted vegetables, like squash and onions. Here's that recipe - https://www.mynaturalfamily.com/recipes/vegetables/healthy-roasted-vegetables-recipe/

      Reply

  12. Margo

    Do you slow cook it just with that salt and then add the sauce when you serve it? Thanks!

    Reply

    • Rebecca

      Yes! Super-easy.

      Reply

  13. JMI

    I love pot roast - can't wait to try this recipe!

    Reply

  14. K

    Trying it tonight!

    Reply

Leave a Reply

Paleo Slow Cooker Pork Roast Recipe wi/ Chimichurri - My Natural Family (2024)

FAQs

Do you have to brown a pork roast before slow cooking? ›

Preparing the pork

I prefer to season the meat before adding it to the slow cooker with my favourite spices, along with salt and pepper. I also recommend browning the meat slightly prior to slow cooking which will help maximise the flavour. However, this is a step that can be left out if you don't have enough time.

What pork is good for slow cooking? ›

NOTE: Pork shoulder is a large piece of meat and is usually divided into two (or even three) for retail, each around 1.2-1.5kg. The top part (known as the butt) is best for slow cooking, while the lower shoulder section absorbs flavours beautifully.

How long to slow cook pork per pound? ›

How long to cook a pork roast in a slow cooker
  1. 2-4 pounds: 7-8 hours on low or 5 hours on high.
  2. 4-6 pounds: 8-9 hours on low or 6 hours on high.
  3. 6-8 pounds: 9-10 hours on low or 7 hours on high.
  4. 8-10 pounds: 10-11 hours on low or 8 hours on high.
May 19, 2021

Is beef broth good with pork roast? ›

Place the roast in the crockpot on top of all of the vegetables and pour the beef broth over all. Cover the crockpot and cook on low for 7 to 9 hours or until the pork is 150 F on a meat thermometer and the vegetables are tender.

What happens if you don t brown a roast before slow cooking? ›

"Browning, or caramelizing, meat before putting it into a slow cooker isn't 100 percent necessary, but it is well worth the effort for the most flavorful and full-bodied end result," he says. "The caramelized surface of the meat will lend rich flavor and color to the finished dish."

Does pork roast need to be submerged in slow cooker? ›

The key to a tender and juicy pork roast is to make sure it's at least halfway submerged in liquid as it cooks. It's also important to place the roast fat side up in the pot. As the pork cooks, the fat will melt into the meat which will prevent it from getting dry.

What is the best liquid to cook pulled pork in? ›

Transfer everything to a large slow cooker and add a splash of liquid — water is great, but so is broth, apple juice, or beer if you have them handy. Cover and cook on low until the meat is tender and pulls apart easily.

How do you keep pork from drying out in a slow cooker? ›

Cooking a lean roast like pork tenderloin in a slow cooker is tricky because it can quickly turn overcooked and dry. We discovered that nestling two tenderloins side by side, alternating the narrow and thicker ends, helped to insulate the meat and prevented it from overcooking.

Can you put raw pork in a slow cooker? ›

Yes, you most certainly can cook raw meat in the slow cooker! You put it in “cold”, with whatever liquid your recipe calls for, turn it on either “low” or “high” depending on your recipe (I usually start it on “high” for a couple hours, then turn it to “low”), and in 6–7–8 hours, it's now COOKED meat!

Is it better to cook pork on high or low in slow cooker? ›

Set the cooker to low; the high setting will boil the meat instead of braise it, so it's only a quicker trip to an undesirable outcome.

Can you overcook a pork roast in a slow cooker? ›

Can you overcook pork loin roast in a crock pot? It is best to cook this lean cut of meat on low and slow rather than on high. The high setting can cook it too fast and tends to boil it. Pork loin roast can be overcooked and will become dried out, even in the crock pot.

How do you know when pork roast is done in a slow cooker? ›

One way to determine your porks' doneness is by the color of the juices that come out of it when you poke a hole in it with a knife or fork. If the juices run clear or are very faintly pink, the pork is done cooking.

Why do you pour boiling water over pork roast? ›

boiling water trick

This helps to prep the skin to crackle as its now "pre-cooked" so to speak. Make sure to pat dry with paper towel to further dry afterwards.

Does pork roast need liquid? ›

We recommend using a pork shoulder roast or Boston butt, adding at least 1 cup liquid to the slow cooker, and cooking for a range of 6 to 8 hours.

Should you brown a pork roast before cooking? ›

Searing (quickly browning at high heat) the outside of a pork roast before continuing with cooking is a great way to seal in flavor. Roasts should have a hint of pink in the centre after cooking.

Can you cook a roast without browning it first? ›

DISH IT UP NO-BROWNING-REQUIRED POT ROAST

Unwrap the roasts and season with salt and pepper. Add roasts to the vessel, then scatter the onions and garlic around the meat. Pour in the beef stock. Cover with the lid.

How long to sear pork before slow cooking? ›

Sear and slow-cook.

Heat the vegetable oil in a large skillet over medium-high heat, then add the pork butt. Let sear undisturbed for 2 minutes, then flip and sear the other side for 2-3 minutes. Transfer the seared pork butt to your slow-cooker and pour the BBQ sauce all over the top.

Should you sear a pork roast first? ›

Searing the meat first gives it that golden-brown crust before a quick roast in the oven finishes it off.

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