4.4
(26)
19 Reviews
8 Photos
You can shred pork loin to make a massive batch of pulled pork great for cook-outs, potlucks, parties for a sizable group, or for lunches and dinners — with plenty of extras to freeze and reheat. This dish can be served by itself or "sloppy joe" style on hamburger buns.
Submitted bySarah Meedel
Updated on January 30, 2023
Prep Time:
20 mins
Cook Time:
4 hrs
Total Time:
4 hrs 20 mins
Jump to Nutrition Facts
Ingredients
3 (1 1/2 pound) pork tenderloins
4 cups chopped onions
1 (18 ounce) bottle hickory smoke-flavored barbecue sauce
1 (14.5 ounce) can crushed tomatoes
½ (12 fluid ounce) can or bottle diet pepper-type soda (such as Diet Dr Pepper®)
¼ cup reduced-sodium Worcestershire sauce
2 tablespoons minced garlic
2 tablespoons liquid smoke flavoring
1 teaspoon paprika
½ teaspoon red pepper flakes
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
Directions
Cut each pork tenderloin into 4 pieces and place into a slow cooker; set to High.
Stir onions, barbecue sauce, crushed tomatoes, diet soda, Worcestershire sauce, garlic, liquid smoke flavoring, paprika, red pepper flakes, cinnamon, and nutmeg in a bowl; pour mixture over pork tenderloin pieces. Cover and cook until tenderloin pieces begin to shred at the edges, 3 to 4 hours.
Shred meat using 2 forks; reduce slow cooker setting to Low and cook 1 more hour.
Tips
Substitute any other diet soda; the soda is used as a substitute for brown sugar.
I used 3 (1 1/2-pound) packs Farmland Oven Perfect Chipotle Barbecue pork loin fillets.
Nutrition Facts (per serving)
148 | Calories |
5g | Fat |
10g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe24 | |
Calories148 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat1g | 7% |
Cholesterol48mg | 16% |
Sodium322mg | 14% |
Total Carbohydrate10g | 4% |
Dietary Fiber1g | 4% |
Total Sugars6g | |
Protein16g | 32% |
Vitamin C4mg | 5% |
Calcium21mg | 2% |
Iron1mg | 7% |
Potassium343mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Photos of Sweet and Smoky Slow-Cooked Pulled Pork Loin
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Photo byRock_lobster
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Photo byLinda T
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