Weight Watchers Freestyle Skinny Version Chili's Caribbean Chicken Salad (2024)

Updated with WW Personal Points on 5/21/23

Now that summer is here, I like to do one of two things when it comes to making dinner. One is use my air fryer, instant pot or slow cooker instead of the oven; and, the second is make a huge salad for dinner. And since Chili’s is one of our favorite places to eat, I remade one of our favorite dishes to have anytime. Below is my Weight Watchers skinny version of Chili’s Caribbean Chicken Salad. Yum!

I hope you make this Caribbean Chicken Salad too and enjoy it as much as we do!

PIN FOR LATER ⇓

*This post contains affiliate links.

How to Make Copycat Chili’s Caribbean Chicken Salad

4 Boneless Skinless Chicken Breasts

1/3 Cup Each of Ken’s Lite Asian Dressing* + Teriyaki Sauce (Combined)

1 Cup of Trader Joe’s or Store Bought Pico de Gallo

2 Bags of Salad Mix OR 2 Cups Each of Chopped Iceberg + Romaine Lettuce

1/2 Cup Each of Water or Juice Packed Mandarin Oranges + Pineapple Slices or Chunks, Drained

1/2 Cup Ocean Spray Reduced Sugar Dried Cranberries*

1 Cup of Chopped Red Bell Peppers, Optional

4 Scallions, Diced

Vegetable Cooking Spray

Honey Lime Dressing

1/4 Cup Each of Dijon Mustard + Nature’s Hollow Sugar Free Honey Substitute*

1.5 Tablespoons of Swerve Sugar Substitute*

1 Teaspoon of Pure Sesame Oil*

1.5 Tablespoons Each of Lime Juice + Apple Cider Vinegar

DIRECTIONS:

1. Combine the chicken, Lite Asian Dressing and Teriyaki Sauce together in a plastic bag or bowl. Marinate for 2 hours.
2. Combine the ingredients for the Honey Lime Dressing together and whisk to combine. Cover and refrigerate until serving.
3. To cook the chicken you can either grill, broil or cook on a stovetop in a grill pan. If you cook on the stove, spray a grill pan liberally with vegetable cooking spray and heat over high heat. Either way you cook the chicken, cook about 6 minutes on each side until cooked through and no longer pink. Set aside, cover and keep warm.
4. Divide the lettuce and red pepper (if using) among 4 bowls. Next, divide the Pico de Gallo, pineapple, oranges and dried cranberries among 4 bowls on top of the lettuce.
5. Slice the chicken and divide the slices evenly among the 4 bowls and sprinkle scallions on top evenly among the 4 bowls. Dispense the dressing among the 4 bowls evenly.
6. This makes 4 massive servings. Each serving is only 6 Points. Enjoy!

PRINTABLE RECIPE

Related Weight Watchers Post:

Full Day’s Menu of Magnolia Table Farmhouse Recipes Cookbook Remade for WW Freestyle

*THIS POST CONTAINS AFFILIATE LINKS WHICH MEANS IF YOU PURCHASE SOMETHING USING THE LINKS BELOW, I WILL RECEIVE A VERY SMALL PERCENTAGE OF THE SALE FOR RECOMMENDING THE PRODUCT TO YOU. THIS IS ALL AT NO COST TO YOU. THANK YOU IF YOU DO PURCHASE SOMETHING THAT WAS USED IN MAKING THESE RECIPES.

Ken’s Lite Asian Dressing

Ocean Spray Reduced Sugar Dried Cranberries

Nature’s Hollow Sugar Free Honey Substitute

Swerve Sugar Substitute

Pure Sesame Oil

Have you seen these Weight Watchers Freestyle Recipes?

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